OBESITY
Obesity is a condition marked by excess and unhealthy amount of fat accumulation in the body that frequently results in a significant impairment of health. Doctors say that women with more than 30% body fat and men with more than 25% body fat are obese.
Though everyone needs some amount of body fat, but too much fat can cause health problems.
Causes of Obesity
Obesity is a complex disease for which no single cause or cure exists. At an individual level, a combination of many causes play a role in manifesting Obesity. These includes Heredity, Over-eating, altered metabolism of adipose tissue, Sedentary lifestyle, defective or decreased thermogenesis (the process by which calories are converted to heat), hormonal imbalance and certain prescribed medications.
Serious Health problems linked to Obesity
These are Diabetes, Coronary Heart Disease, High Blood Pressure, neurological disorders, cancers and kidney diseases, gall bladder disease, Arthritis; Gout, breathing problems, high blood cholesterol etc. Emotional problems: Feeling depressed, rejected, shameful, unattractive and painfully awkward and shy in social settings. Obese people may face discrimination at work, at school and in social settings.
How to lose weight?
Decrease calorie intake or increase calorie expenditure or do both. Talk to your doctor about the best weight loss plan for you. (Consult our weight chart and calorie chart with this insert to maintain weight.)
Simple way to weight reduction is to take Phytolacca Berry tablets. Homoeopaths have strongly recommended and obtained good results of weight loss by Phytolacca, without any harmful effect.
About Phytolacca berry tablets
Phytolacca Berry has favourable influence on digestion. It has a powerful effect on fibrous and osseous tissues and muscle sheaths. Phytolacca is indicated to absorb tissues, new growths and fat. It reduces and maintains the body weight. It helps to remove the collected waste material in the tissues through out the body, while improving lymphatic and blood vascular elasticity in organs like liver, where there is hardening due to a congested condition.
Phytolacca Berry tablets can be taken along with food restriction. These tablets taken in maintenance dose can help prevent obesity and its subsequent complications.
Advice:
- Consult your Doctor before taking up any exercise or physical activities & check weight regularly.
- The combination of reduced calorie diet and increased physical activity is recommended.
- A weight maintenance program should be a priority after the initial 6 months of weight loss therapy.
Add plenty of green vegetables in your diet. Avoid sweets, junk food and snacks between the meals, replace it with fresh fruits.
